Programs
Our program and content focus on well-being, with a deep appreciation for the intersection of heart, body, and imagination, as well as the importance of community. Our skilled facilitators design engaging programs rooted in lived experience and communal learning. They use our 'Being in Community' Guidelines to cultivate a space of trust and growth. Some programs are multi-week series, while others are single-event experiences.
Art as a Practice of Gratitude with Dariana Dervis
Art as a Practice of Gratitude with Dariana Dervis
3 Part Series- Wednesday Afternoons
Nov 4 - Shadow Tracing
Nov 11 - Safety Pin Textile Brooch
Nov 18 - Embossed Ornaments
$60 for all 3 Sessions
or 25$ per Session
Grounded Strength: Yoga & Meditation for Men
Grounded Strength: Yoga & Meditation for Men
With Crawford Miller
6-Week Series: $75 | Drop-In: $20 per session
Monday Nights Nov 2 - Dec 7
6pm - 7:15pm
No previous yoga or meditation experience is necessary.
Signature Therapeutic Yoga Workshops
Signature Therapeutic Yoga Workshops with Becca Impello
Select Sundays 4pm - 5:30pm
Oct 25 - Yoga for Neck & Shoulders
Nov 22 - Yoga for Healthy Hips
$50 per Workshop
Register for both or just one workshop.
Grounded Strength: Yoga & Meditation for Men
Grounded Strength: Yoga & Meditation for Men
With Crawford Miller
$20 a class - Drop in any Monday thru Oct 12
Monday Nights Sept 14 - Oct 12
6pm - 7:15pm
Next Series begins Nov 2
Registration begins soon
Mindful Longevity Planning Workshop
A refreshing and empowering chance to intentionally plan for your next decade through the lens of mindfulness, movement, and yogic philosophy
ONE DAY WORKSHOP
Saturday June 20
10:30 AM - 5:30 PM - Lunch available from Panera Bread
Registration is Closed