Programs

Our program and content focus on well-being, with a deep appreciation for the intersection of heart, body, and imagination, as well as the importance of community. Our skilled facilitators design engaging programs rooted in lived experience and communal learning. They use our 'Being in Community' Guidelines to cultivate a space of trust and growth. Some programs are multi-week series, while others are single-event experiences.

Open Admin Threshold Open Admin Threshold

Healing Yoga

Tap into your strength, flexibility, and balance with slow and subtle movement.

AFTERNOON SESSIONS


Six Wednesdays ; Drop-in Available

starting February 25, 2026

3:00 - 4:15 PM

Registration is Open/ Drop-In Available

Read More
Open Admin Threshold Open Admin Threshold

Elemental Yoga

Exploring mindful movement, meditation, and myofascial release

AFTERNOON SESSIONS


Six Wednesdays ; Drop-in Available

starting January 14, 2026

3:00 - 4:15 PM

Registration is Open/ Drop-In Available

Read More