Programs
Our program and content focus on well-being, with a deep appreciation for the intersection of heart, body, and imagination, as well as the importance of community. Our skilled facilitators design engaging programs rooted in lived experience and communal learning. They use our 'Being in Community' Guidelines to cultivate a space of trust and growth. Some programs are multi-week series, while others are single-event experiences.
Breathe Together, Grow Together: Adult + Child Yoga and Mindfulness
A Series for Children in 5K-2nd Grade and Their Special Adult. Father figures are particularly encouraged to attend. Strengthen your bond, nurture calm, and create joyful memories through yoga, mindfulness, movement, and play!
4 Saturdays: Sept 19, Oct 17, Nov 21, Dec 19
10:30 - 11:30am
$30 a session or $100 for 4 class Series