Programs
Our program and content focus on well-being, with a deep appreciation for the intersection of heart, body, and imagination, as well as the importance of community. Our skilled facilitators design engaging programs rooted in lived experience and communal learning. They use our 'Being in Community' Guidelines to cultivate a space of trust and growth. Some programs are multi-week series, while others are single-event experiences.
Shaping the Mindful Aging Series: Conversation and Listening
Share your wisdom and hopes about aging, and help shape our new Mindful Aging program.
Nov 15th 3:00pm - 4:30pm
This conversation is for anyone interested in cultivating well-being and connection in the autumn of life.
MUSIC CAFE
Music Cafe: A Dementia-Friendly Music & Singing Experience for Caregivers, Loved Ones, and friends.
Join us for an uplifting memory cafe-style experience where every voice matters, every rhythm belongs, and music brings us together!
3rd Monday each month
Sept 21, Oct 19, Nov 16, Dec 21
1pm - 2pm Free Program
ZeNIA: Imaginative Art
Using nature and repeating patterns in the art form Zentangle to create simplicity with beauty.
AFTERNOON SESSIONS
Four Thursdays
Starting March 5, 2026
1:00 - 2:30 PM
Registration is Closed
Mindful Yoga for Healing
3 Week Series / Beginning October 15
AFTERNOON SESSIONS
Wednesdays / 3:00 - 4:30 PM
Registration is Closed