Honor Your Bandwidth

Resentment is like a flashing yellow light that cautions us to slow down and reexamine what is going on in our lives to cause our feeling this emotion.

What causes you to feel resentful? Is it offering too much of your energy, time, and resources in ways that are not life-giving? Is it feeling like you are "trapped?" Is it "yes"-ing yourself into a crammed schedule? What is it for you?

When resentment shows up, we often think we can not take time to reflect, but pausing may be the wisest thing to do.